Start with the essentials when building your home gym. Quality dumbbells should be your first investment, as they provide the most versatility for strength training. Hex dumbbells are ideal because they won't roll away and take up minimal storage space.
Consider your available space carefully. Measure your workout area and plan for both exercise space and equipment storage. A good rule of thumb is to have at least 6 feet by 6 feet of clear space for most dumbbell exercises.
Invest in quality flooring to protect both your equipment and your home. Rubber mats or interlocking foam tiles provide cushioning and prevent damage to floors while reducing noise for neighbors below.
Choose adjustable or a range of fixed-weight dumbbells based on your fitness level and goals. Beginners might start with 5-25 pound pairs, while experienced lifters may need weights up to 60 pounds or more.
Don't forget about storage solutions. A proper dumbbell rack keeps your equipment organized, prevents damage, and makes your workout space more professional and motivating to use regularly.